Living a healthy lifestyle while living green.

LIVING HEALTHYGreen living has become a popular way to live in the past 20 years. To live green means to live with a chemical free life, or as chemical free as you can. Some people drive eco-friendly cars, some people make their own laundry detergent, and some people live without power but these are just a few examples of how to live green. Having a healthy lifestyle while living green can be accomplished in a few ways. Taking vitamins and exercising with natural elements such as using tree trunks instead of weights is one way to live healthy and live green. Many people are trying out different ways to live healthy one such way is buy using Crossfit training. There are many ways to provide equipment for Crossfit training and still be green. But one thing you will need is cross trainers and there are not that many options for cross trainers.  Read this review from Athletic Muscle before you make a purchase of cross trainers, they have the best advice on the right type of trainers for men and women. Unfortunately, they don’t have all natural cross trainer shoes but there are other ways that you can participate and stay green. By making your own weights out of natural materials and using boulders to carry from one point to another, instead of a medicine ball, you are being green with your exercises. Living green takes dedication and endurance. You have to be ready to give up some luxuries that you may be used to. Most people were not raised green but have decided to adapt it to their lifestyle since growing up.

Other ways to stay healthy and green would be to grow your own herbs and vegetables. A garden is a great way to teach your kids the cycle of life and how to provide for themselves. Children love to watch things grow and then eat them when they are ripe. Some easy vegetables to grow are tomatoes, beans, carrots, lettuce, many different herbs and potatoes. Fruits are another healthy choice such as watermelons, which grow fast. The best part about growing your own vegetables is that you know what has been put into them and on them and you don’t have to worry about pesky pesticides. When you grow your own herbs make sure you grow ones that you can use. Some popular herbs to grow is sage, mint, rosemary, thyme, and many more. All of these can be used in many dishes and also for many herbal remedies. Taking herbs from your garden to heal you when you’re sick is a great way to be green. So many herbs have healing powers for many different ailments and you can find instructions in books and online on how to use them.

Green living is something we should all strive for. It’s helpful to the environment, it’s better for our bodies, and it eliminates waist. One day the world is going to be full of healthy green living families thriving off gardens in their back yards with no pesticides and air toxins and the world will be a better place because of it.

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